Transforming trauma

Service Description

In this class I will teach you what it looks like to live in a constant state of trauma and you do nothing about it, and then I will teach you how to start processing and working through that trauma. I will give you tried and true methods to use and explain how to use them. We all have trauma but if we let it run our life and do not process it then we continue to pass it on to others. My goal is to slow that down or even stop it for future generations.